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		<title>Rezepte Brokkoli Creme Suppe für die Gesundheit</title>
		<link>https://rubyrezepte.com/rezepte-brokkoli-creme-suppe-fur-die-gesundheit/</link>
					<comments>https://rubyrezepte.com/rezepte-brokkoli-creme-suppe-fur-die-gesundheit/#respond</comments>
		
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		<pubDate>Sun, 25 May 2025 15:26:12 +0000</pubDate>
				<category><![CDATA[Rezepte Creme Suppe]]></category>
		<category><![CDATA[Brokkoli Suppe]]></category>
		<category><![CDATA[Gesundheit]]></category>
		<guid isPermaLink="false">https://rubyrezepte.com/?p=413</guid>

					<description><![CDATA[Rezepte Brokkoli Creme Suppe für die Gesundheit.]]></description>
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<p><a href="https://rubyrezepte.com/">Rezepte Brokkoli Creme Suppe</a> für die Gesundheit.</p>


<div id="recipe"></div><div id="wprm-recipe-container-415" class="wprm-recipe-container" data-recipe-id="415" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://rubyrezepte.com/wprm_print/rezepte-brokkoli-creme-suppe-fur-die-gesundheit" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="415" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Rezepte Brokkoli Creme Suppe für die Gesundheit</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Diese rezepte brokkoli creme suppe ist die perfekte Mischung aus Geschmack und Nährstoffen – ideal für gesundheitsbewusste Genießer. Frischer Brokkoli, Zwiebel, Knoblauchpaste und eine cremige Konsistenz machen sie zu einem köstlichen Wohlfühlessen.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">220</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Ruby Chef</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">$7-9</span></div>
<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="415"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Schneidebrett</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Küchenmesser</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Kochtopf mit Deckel&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">2 Liter</span></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Holzlöffel</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Schüssel</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Standmixer oder Pürierstab</div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-415-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="415" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Hauptzutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Kopf</span>&#32;<span class="wprm-recipe-ingredient-name">Frischer Brokkoli </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(in Röschen geschnitten)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">weiße Zwiebel </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(mittelgroß, gewürfelt) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchpaste </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Tomate </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(mittelgroß, gewürfelt) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">7-8</span>&#32;<span class="wprm-recipe-ingredient-name">Cashewkerne </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(idealerweise eingeweicht) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">Eine Handvoll Spinatblätter</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Zusätzliche Zutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Butter </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1/3 TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kreuzkümmelpulver </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Paprikapulver </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(mild oder scharf) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-name">1 Prise Pfeffer </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kurkuma</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-name">Zitronensaft </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(zum Verfeinern) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-name">Wasser </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(zum Kochen und für die Konsistenz) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Hafermehl oder Buchweizenmehl für extra Cremigkeit</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Optional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-name">Chiliflocken nach Geschmack </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-name">Italienische Kräuter </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(z. B. Oregano, Basilikum – optional) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="20"><span class="wprm-recipe-ingredient-name">Salz</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Mischung aus Himalayasalz und weißem Salz (im Verhältnis 2:1) </span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-415-instructions-container wprm-block-text-normal" data-recipe="415"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Vorbereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-415-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Brokkoli in kleine Röschen schneiden.</span></div></li><li id="wprm-recipe-415-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebel, Tomate klein würfeln.</span></div></li><li id="wprm-recipe-415-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"> Spinat waschen.</span></div></li><li id="wprm-recipe-415-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">(Optional) Cashews 15 Minuten in warmem Wasser einweichen.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Zubereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-415-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In einem 2-Liter-Topf das Olivenöl erhitzen. Zwiebel bei mittlerer Hitze glasig dünsten (nicht bräunen).</span></div></li><li id="wprm-recipe-415-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Knoblauchpaste hinzufügen und 1 Minute mitdünsten. Danach Cashews zugeben und kurz anrösten.</span></div></li><li id="wprm-recipe-415-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tomaten dazugeben und kochen, bis sie weich sind.</span></div></li><li id="wprm-recipe-415-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Brokkoliröschen hinzufügen, gut umrühren. Mit ca. 300 ml Wasser auffüllen, zudecken und 8–10 Minuten köcheln lassen.</span></div></li><li id="wprm-recipe-415-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Spinatblätter, Salz (im richtigen Verhältnis), Chiliflocken und Kräuter hinzufügen. Weitere 2 Minuten köcheln lassen.</span></div></li><li id="wprm-recipe-415-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Mischung abkühlen lassen, dann in einem Mixer zu einer glatten Creme pürieren.</span></div></li><li id="wprm-recipe-415-step-1-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In einem sauberen Topf Butter schmelzen. Kurkuma, Pfeffer, Kreuzkümmel, Paprikapulver und nach Wunsch mehr Salz hinzufügen.</span></div></li><li id="wprm-recipe-415-step-1-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die pürierte Suppe wieder in den Topf geben, bei Bedarf etwas Wasser für die gewünschte Konsistenz hinzufügen. Optional mit Hafermehl abbinden.</span></div></li><li id="wprm-recipe-415-step-1-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Suppe aufkochen lassen (ca. 2 Minuten), dann vom Herd nehmen. Mit frischem Zitronensaft abschmecken und servieren.</span></div></li></ul></div></div>
<div id="recipe-video"></div>
<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Cashewkerne einweichen: Für eine besonders cremige Textur sollten die Cashews idealerweise 15–30 Minuten in warmem Wasser eingeweicht werden. Das verbessert die Mixfähigkeit und den Geschmack.</li>
<li>Brokkoli nicht zu lange kochen: Um die wertvollen Nährstoffe zu erhalten, den Brokkoli nur weich dünsten – nicht verkochen. Er sollte noch eine leicht grüne Farbe behalten.</li>
<li>Würzen nach Geschmack: Die im Rezept genannten Gewürze können je nach persönlicher Vorliebe angepasst werden. Wer es würziger mag, erhöht die Menge an Pfeffer oder Chiliflocken.</li>
<li>Cremigkeit variieren: Für eine besonders samtige „rezepte brokkoli creme suppe“ kann Hafer- oder Buchweizenmehl hinzugefügt werden. Auch ein kleiner Schuss Pflanzensahne passt gut.</li>
<li>Vegane Variante: Die Butter kann einfach durch vegane Margarine oder mehr Olivenöl ersetzt werden – die Suppe bleibt dabei genauso aromatisch.</li>
<li>Perfekte Beilage: Ein Stück geröstetes Vollkornbrot oder ein paar Croutons runden die „rezepte brokkoli creme suppe“ ideal ab.</li>
<li>Lagerung: Die Suppe hält sich im Kühlschrank luftdicht verschlossen bis zu 3 Tage und lässt sich gut aufwärmen – ideal für Meal Prep.</li>
</ul></div></div>
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		<title>Cheddar Broccoli Suppe mit Karotten</title>
		<link>https://rubyrezepte.com/cheddar-broccoli-suppe-mit-karotten/</link>
					<comments>https://rubyrezepte.com/cheddar-broccoli-suppe-mit-karotten/#respond</comments>
		
		<dc:creator><![CDATA[ruby2025]]></dc:creator>
		<pubDate>Sun, 18 May 2025 15:00:59 +0000</pubDate>
				<category><![CDATA[Brokkoli Suppe]]></category>
		<category><![CDATA[Cheddar]]></category>
		<guid isPermaLink="false">https://rubyrezepte.com/?p=403</guid>

					<description><![CDATA[Cheddar Broccoli Suppe mit Karotten. Ähnliche Rezepte wie das Cheddar Broccoli Suppe mit Karotten Dieses Rezept Brokkolisuppe mit Frischkäse und Hühnerbrust ist ideal für alle, die eine eiweißreiche, cremige Suppe mit zartem Fleisch genießen möchten. Wenn du es exotisch und vegan magst, ist das Rezept Brokkolisuppe mit Kokosmilch und Senfkohl eine wunderbare Kombination aus asiatischen ... <a title="Cheddar Broccoli Suppe mit Karotten" class="read-more" href="https://rubyrezepte.com/cheddar-broccoli-suppe-mit-karotten/" aria-label="Read more about Cheddar Broccoli Suppe mit Karotten">Read more</a>]]></description>
										<content:encoded><![CDATA[
<p>Cheddar <a href="https://rubyrezepte.com/">Broccoli Suppe </a>mit Karotten.</p>


<div id="wprm-recipe-container-405" class="wprm-recipe-container" data-recipe-id="405" data-servings="6"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Cheddar Broccoli Suppe mit Karotten</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Cheddar Broccoli Suppe mit Karotten ist eine cremige, würzige Wohlfühlsuppe mit Brokkoli, Butter, Karotten und Zwiebeln als Hauptzutaten. Verfeinert mit Cheddar-Käse und Gewürzen ist sie perfekt für kalte Tage und lässt sich hervorragend vorbereiten.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Soup</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">germany</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Cheddar Broccoli Suppe mit Karotten</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">55<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">450</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Ruby Chef</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">$12-14</span></div>
<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="405"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Schneidebrett</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Küchenmesser</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Dutch-Oven oder großer Kochtopf mit Deckel&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">5 Liter</span></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Holzlöffel</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Messbecher</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Suppenschalen</div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-405-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="405" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Hauptzutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">Schüsseln Brokkoli </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(in kleine Röschen geschnitten)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">große Zwiebel </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(fein gewürfelt)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">Tassen geraspelte Karotten</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Zusätzliche Zutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">Tassen Gemüsebrühe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">Tassen Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">Tassen scharfer Cheddar-Käse </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(gerieben)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Becher (ca. 500 ml) Schlagsahne</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">gehackter Knoblauch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">gemahlener Cayennepfeffer </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(optional, für eine leichte Schärfe)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebelpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Complete Seasoning oder Allzweckgewürzmischung</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Schwarzer Pfeffer</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-405-instructions-container wprm-block-text-normal" data-recipe="405"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Vorbereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-405-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Brokkoli in kleine Röschen teilen.</span></div></li><li id="wprm-recipe-405-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Karotten raspeln.</span></div></li><li id="wprm-recipe-405-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebel fein würfeln.</span></div></li><li id="wprm-recipe-405-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Käse reiben, falls nicht fertig gerieben.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Zubereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-405-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Butter im Dutch-Oven auf mittlerer Hitze schmelzen. Zwiebeln hinzufügen und glasig dünsten (ca. 3–4 Minuten).</span></div></li><li id="wprm-recipe-405-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebelpulver, Complete Seasoning und schwarzen Pfeffer einrühren. Optional den Cayennepfeffer hinzufügen.</span></div></li><li id="wprm-recipe-405-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gemüsebrühe und Wasser hinzugeben. Dann Karotten und Brokkoli einrühren. Alles gut vermengen.</span></div></li><li id="wprm-recipe-405-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Topf abdecken und bei mittlerer Hitze ca. 20 Minuten köcheln lassen.</span></div></li><li id="wprm-recipe-405-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gehackten Knoblauch einrühren. Dann die Schlagsahne hinzufügen und gut umrühren.</span></div></li><li id="wprm-recipe-405-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cheddar-Käse portionsweise einrühren, bis er vollständig geschmolzen ist. Insgesamt ca. 4 Tassen verwenden.</span></div></li><li id="wprm-recipe-405-step-1-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Weitere 15–20 Minuten auf niedriger Hitze köcheln lassen. Gelegentlich umrühren.</span></div></li><li id="wprm-recipe-405-step-1-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Abschmecken, ggf. nachwürzen. Heiß servieren – ideal mit Knoblauchbrot oder geröstetem Baguette.</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Für eine besonders cremige Konsistenz kannst du die Hälfte der Suppe pürieren, bevor du den Käse hinzufügst.</li>
<li>Achte darauf, den Cheddar-Käse langsam unter Rühren einzuschmelzen, damit er sich gleichmäßig verteilt und nicht klumpt.</li>
<li>Die Cheddar Broccoli Suppe mit Karotten lässt sich hervorragend vorbereiten und bis zu 3 Tage im Kühlschrank aufbewahren oder einfrieren.</li>
<li>Wer es vegetarisch möchte, kann mit einem pflanzlichen Cheddar und veganer Sahne arbeiten.</li>
<li>Perfekte Beilage: geröstetes Knoblauchbrot oder Baguette.</li>
<li>Für einen intensiveren Geschmack können geröstete Zwiebeln oder ein Hauch Muskatnuss hinzugefügt werden.</li>
<li>Diese Cheddar <a href="https://rubyrezepte.com/brokkoli-suppe/">Broccoli Suppe</a> mit Karotten eignet sich hervorragend als leichtes Abendessen oder als Vorspeise für ein Menü.</li>
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<h2 class="wp-block-heading"><strong>Ähnliche Rezepte wie das Cheddar Broccoli Suppe mit Karotten</strong></h2>



<p>Dieses <a href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-frischkase-und-huhnerbrust/">Rezept Brokkolisuppe mit Frischkäse und Hühnerbrust</a> ist ideal für alle, die eine eiweißreiche, cremige Suppe mit zartem Fleisch genießen möchten.</p>



<p>Wenn du es exotisch und vegan magst, ist das <a href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-kokosmilch-und-senfkohl/">Rezept Brokkolisuppe mit Kokosmilch und Senfkohl</a> eine wunderbare Kombination aus asiatischen Aromen und gesunden Gemüsesorten.</p>



<p>Für Liebhaber von Meeresfrüchten bietet das <a href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-krabben-und-nudeln/">Rezept Brokkolisuppe mit Krabben und Nudeln</a> eine köstliche Variante mit maritimer Note und sättigenden Einlagen.</p>
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		<title>Brokkoli Spinat Suppe Thermomix</title>
		<link>https://rubyrezepte.com/brokkoli-spinat-suppe-thermomix/</link>
					<comments>https://rubyrezepte.com/brokkoli-spinat-suppe-thermomix/#respond</comments>
		
		<dc:creator><![CDATA[ruby2025]]></dc:creator>
		<pubDate>Tue, 13 May 2025 15:03:02 +0000</pubDate>
				<category><![CDATA[Brokkoli Suppe]]></category>
		<category><![CDATA[Thermomix]]></category>
		<guid isPermaLink="false">https://rubyrezepte.com/?p=393</guid>

					<description><![CDATA[Brokkoli Spinat Suppe Thermomix. Ähnliche Rezepte wie das Brokkoli Spinat Suppe Thermomix Für Liebhaber orientalischer Aromen ist das Kartoffel Broccoli Suppe Rezept mit Kousa Mahshi eine außergewöhnliche Kombination aus gefüllten Zucchini und klassischer Brokkoli-Kartoffel-Suppe. Das Rezept Brokkolisuppe mit Champignons und Tofu eignet sich perfekt für Veganer – herzhaft, sättigend und voller Umami durch angebratene Pilze ... <a title="Brokkoli Spinat Suppe Thermomix" class="read-more" href="https://rubyrezepte.com/brokkoli-spinat-suppe-thermomix/" aria-label="Read more about Brokkoli Spinat Suppe Thermomix">Read more</a>]]></description>
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<p><a href="https://rubyrezepte.com/">Brokkoli Spinat Suppe Thermomix</a>.</p>


<div id="wprm-recipe-container-395" class="wprm-recipe-container" data-recipe-id="395" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://rubyrezepte.com/wprm_print/brokkoli-spinat-suppe-thermomix" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="395" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Brokkoli Spinat Suppe Thermomix</h2>

<div class="wprm-spacer" style="height: 5px"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Diese cremige Brokkoli Spinat Suppe Thermomix vereint frischen Brokkoli, nährstoffreichen Spinat und aromatischen Koriander zu einer gesunden, wohltuenden Mahlzeit. Die Suppe enthält außerdem Hähnchenbrust, Karotten und Sellerie für extra Geschmack.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Soup</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">germany</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Brokkoli Spinat Suppe Thermomix</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">180</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Ruby Chef</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">$6-8</span></div>
<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="395"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Thermomix TM5 oder TM6</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Schneidebrett</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Scharfes Küchenmesser</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Schüssel</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Messbecher</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Topf&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">2 Liter (optional für Vorbereitungen)</span></div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-395-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="395" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Hauptzutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Brokkoli</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">in Röschen zerteilt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">frischer Spinat </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">frischer Koriander</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Weitere Zutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Hähnchenbrust</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">in kleine Stücke geschnitten</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">kleine Karotte</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gewürfelt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Stange Sellerie</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">in Scheiben  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehe</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fein gehackt </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">frischer Ingwer  </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gehackt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">grüne Erbsen </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(TK oder frisch) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">700</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-name">Salz nach Geschmack</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-395-instructions-container wprm-block-text-normal" data-recipe="395"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Vorbereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-395-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Brokkoli in Röschen schneiden  </span></div></li><li id="wprm-recipe-395-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Spinat waschen  </span></div></li><li id="wprm-recipe-395-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kartoffel, Karotte und Sellerie klein würfeln </span></div></li><li id="wprm-recipe-395-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hähnchenbrust in Stücke schneiden</span></div></li><li id="wprm-recipe-395-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Koriander grob hacken </span></div></li><li id="wprm-recipe-395-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Knoblauch und Ingwer fein hacken  </span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Zubereitung im Thermomix</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-395-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Knoblauch und Ingwer in den Mixtopf geben, 5 Sek. / Stufe 5 zerkleinern. Mit dem Spatel nach unten schieben.</span></div></li><li id="wprm-recipe-395-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Olivenöl zugeben und 3 Min. / 120 °C / Stufe 1 dünsten.</span></div></li><li id="wprm-recipe-395-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Brokkoli, Karotte, Kartoffel, Sellerie, Erbsen, Hähnchenbrust und Wasser zugeben. 20 Min. / 100 °C / Linkslauf / Stufe 1 kochen.</span></div></li><li id="wprm-recipe-395-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Spinat mit 50 ml Wasser in einem separaten Mixer pürieren oder im Thermomix 10 Sek. / Stufe 8. Dann zugeben.</span></div></li><li id="wprm-recipe-395-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Salz und Koriander hinzufügen. Weitere 2 Min. / 90 °C / Linkslauf / Stufe 1 erhitzen.</span></div></li><li id="wprm-recipe-395-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Optional: Für eine cremige Konsistenz 20 Sek. / Stufe 6 pürieren (ohne Linkslauf).</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Du kannst die Brokkoli Spinat Suppe Thermomix auch ohne Hähnchen zubereiten – einfach durch Kichererbsen oder Tofu ersetzen für eine vegetarische Variante.</li>
<li>Frischer Spinat sorgt für eine intensive grüne Farbe – TK-Spinat ist aber auch möglich.</li>
<li>Wer es cremiger mag, kann am Ende etwas Kokosmilch oder pflanzliche Sahne hinzufügen.</li>
<li>Die Suppe eignet sich hervorragend zum Einfrieren – einfach portionsweise einfrieren und bei Bedarf im Thermomix erwärmen.</li>
<li>Frisch gehackter Koriander am Schluss verleiht der Suppe eine herrlich frische Note.</li>
</ul></div></div>
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<h2 class="wp-block-heading"><strong>Ähnliche Rezepte wie das Brokkoli Spinat Suppe Thermomix</strong></h2>



<p>Für Liebhaber orientalischer Aromen ist das <a href="https://rubyrezepte.com/kartoffel-broccoli-suppe-rezept-mit-kousa-mahshi/">Kartoffel Broccoli Suppe Rezept mit Kousa Mahshi</a> eine außergewöhnliche Kombination aus gefüllten Zucchini und klassischer Brokkoli-Kartoffel-Suppe.</p>



<p>Das <a href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-champignons-und-tofu/">Rezept Brokkolisuppe mit Champignons und Tofu</a> eignet sich perfekt für Veganer – herzhaft, sättigend und voller Umami durch angebratene Pilze und marinierten Tofu.</p>



<p>Besonders raffiniert ist das <a href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-wachteleier/">Rezept Brokkolisuppe mit Wachteleier</a>, das mit zarten gekochten Wachteleiern ein elegantes Highlight für besondere Anlässe bietet.</p>



<p>Probieren Sie diese 3 <a href="https://rubyrezepte.com/brokkoli-suppe/">Brokkolisuppe</a>n-Rezepte zu Hause aus, die Hauptzutaten sind leicht erhältlich. Ihre Familie wird sie lieben.</p>
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		<title>Broccoli Suppe mit Fenchelknolle</title>
		<link>https://rubyrezepte.com/broccoli-suppe-mit-fenchelknolle/</link>
					<comments>https://rubyrezepte.com/broccoli-suppe-mit-fenchelknolle/#respond</comments>
		
		<dc:creator><![CDATA[ruby2025]]></dc:creator>
		<pubDate>Wed, 07 May 2025 22:59:52 +0000</pubDate>
				<category><![CDATA[Brokkoli Suppe]]></category>
		<category><![CDATA[Fenchelknolle]]></category>
		<guid isPermaLink="false">https://rubyrezepte.com/?p=385</guid>

					<description><![CDATA[Broccoli Suppe mit Fenchelknolle. Ähnliche Rezepte wie das Broccoli Suppe mit Fenchelknolle Dieses Kartoffel Broccoli Suppe Rezept mit Kousa Mahshi kombiniert cremige Brokkolisuppe mit orientalisch gefüllten Zucchini und schafft damit ein harmonisches Zusammenspiel aus mediterranen und levantinischen Aromen. Wenn du nach einem ausgewogenen und aromatischen Kartoffel Broccoli Suppe Rezept suchst, das sich kreativ variieren lässt, ... <a title="Broccoli Suppe mit Fenchelknolle" class="read-more" href="https://rubyrezepte.com/broccoli-suppe-mit-fenchelknolle/" aria-label="Read more about Broccoli Suppe mit Fenchelknolle">Read more</a>]]></description>
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<p><a href="https://rubyrezepte.com/brokkoli-suppe/">Broccoli Suppe</a> mit Fenchelknolle.</p>


<div id="wprm-recipe-container-387" class="wprm-recipe-container" data-recipe-id="387" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://rubyrezepte.com/wp-content/uploads/2025/05/Broccoli-Suppe-mit-Fenchelknolle-150x150.jpg" class="attachment-150x150 size-150x150" alt="Broccoli Suppe mit Fenchelknolle" srcset="https://rubyrezepte.com/wp-content/uploads/2025/05/Broccoli-Suppe-mit-Fenchelknolle-150x150.jpg 150w, https://rubyrezepte.com/wp-content/uploads/2025/05/Broccoli-Suppe-mit-Fenchelknolle-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://rubyrezepte.com/wprm_print/broccoli-suppe-mit-fenchelknolle" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="387" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Broccoli Suppe mit Fenchelknolle</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Diese Brokkoli Suppe mit Fenchelknolle vereint Brokkoli, Fenchelknolle, Karotte und Kartoffel zu einer cremigen, aromatischen Mahlzeit. Verfeinert mit Zwiebel, Knoblauch, Sahne und frischen Fenchelblättern ist sie gesund, sättigend und schnell zubereitet</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Soup</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">germany</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Broccoli Suppe mit Fenchelknolle</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">22<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">32<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">318</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Ruby Chef</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">$7-8</span></div>
<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="387"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Schneidebrett</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Küchenmesser</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Kochtopf&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">(mind. 2 Liter)</span></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Kochlöffel</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Schüssel&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">(zum Abmessen und Vorbereiten der Zutaten)</span></div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-387-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="387" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Hauptzutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Brokkoli </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">in Röschen zerteilt </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">Fenchelknolle</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gewürfelt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Karotte</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gewürfelt </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Kartoffel</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gewürfelt</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Zusätzliche Zutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebel</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gewürfelt </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehen</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gehackt </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Pflanzenöl  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Weizenmehl </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">L</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Salz  </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(nach Geschmack anpassen) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">Tasse Sahne </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-name">Fenchelgrün</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gehackt (zum Garnieren)</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-387-instructions-container wprm-block-text-normal" data-recipe="387"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Vorbereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-387-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Brokkoli in kleine Röschen teilen.  </span></div></li><li id="wprm-recipe-387-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fenchelknolle, Karotte, Kartoffel, Zwiebel und Knoblauch würfeln bzw. hacken. </span></div></li><li id="wprm-recipe-387-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fenchelgrün fein hacken und beiseitelegen.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Zubereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-387-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Im Kochtopf 2 EL Öl bei mittlerer Hitze erhitzen. Die gewürfelte Zwiebel und den Knoblauch hinzufügen und glasig dünsten.</span></div></li><li id="wprm-recipe-387-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fenchel, Karotte und Brokkoli dazugeben und alles 7 Minuten anschwitzen.</span></div></li><li id="wprm-recipe-387-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kartoffelwürfel und das Mehl einrühren, gut umrühren.</span></div></li><li id="wprm-recipe-387-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mit 1 Liter Wasser aufgießen, Salz hinzufügen und zum Köcheln bringen. Bei niedriger Hitze 15 Minuten köcheln lassen.</span></div></li><li id="wprm-recipe-387-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sahne einrühren, einmal kurz aufkochen und die Hitze abschalten.</span></div></li><li id="wprm-recipe-387-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Suppe nach Belieben pürieren oder stückig lassen. Mit gehacktem Fenchelgrün bestreuen und servieren.</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Saisonale Zutaten: Die Broccoli Suppe mit Fenchelknolle eignet sich hervorragend für Frühling und Herbst, wenn Fenchel und Brokkoli besonders frisch erhältlich sind.</li>
<li>Textur-Tipp: Wer eine samtige Konsistenz bevorzugt, kann die Suppe komplett pürieren. Für mehr Biss einfach einige Gemüsewürfel vor dem Pürieren entnehmen und später wieder hinzufügen.</li>
<li>Würzempfehlung: Ein Hauch Muskatnuss oder gerösteter Kreuzkümmel verleiht der Broccoli Suppe mit Fenchelknolle eine besondere Tiefe.</li>
<li>Vegane Variante: Die Sahne kann durch pflanzliche Alternativen wie Hafer- oder Sojacreme ersetzt werden, ohne dass Geschmack oder Konsistenz verloren gehen.</li>
<li>Meal-Prep-Tauglich: Diese Suppe lässt sich gut vorbereiten und hält sich im Kühlschrank bis zu 3 Tage – ideal für die gesunde Wochenplanung.</li>
<li>Topping-Idee: Geröstete Sonnenblumenkerne oder ein Klecks Crème fraîche sorgen für zusätzlichen Geschmack und eine schöne Präsentation.</li>
</ul></div></div>
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<h2 class="wp-block-heading"><strong>Ähnliche Rezepte wie das Broccoli Suppe mit Fenchelknolle</strong></h2>



<p>Dieses <a href="https://rubyrezepte.com/kartoffel-broccoli-suppe-rezept-mit-kousa-mahshi/">Kartoffel Broccoli Suppe Rezept mit Kousa Mahshi</a> kombiniert cremige Brokkolisuppe mit orientalisch gefüllten Zucchini und schafft damit ein harmonisches Zusammenspiel aus mediterranen und levantinischen Aromen.</p>



<p>Wenn du nach einem ausgewogenen und aromatischen Kartoffel Broccoli Suppe Rezept suchst, das sich kreativ variieren lässt, ist diese Version mit Fenchelknolle genau richtig</p>



<p>Unser <a href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-krabben-und-nudeln/">Rezept Brokkolisuppe mit Krabben und Nudeln</a> verfeinert die klassische Brokkoli-Fenchel-Suppe mit Meeresfrüchten und sättigenden Einlagen – ideal als Hauptgericht.</p>
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		<title>Brokkolisuppe mit Kokosmilch und Curry</title>
		<link>https://rubyrezepte.com/brokkolisuppe-mit-kokosmilch-und-curry/</link>
					<comments>https://rubyrezepte.com/brokkolisuppe-mit-kokosmilch-und-curry/#respond</comments>
		
		<dc:creator><![CDATA[ruby2025]]></dc:creator>
		<pubDate>Mon, 05 May 2025 00:11:36 +0000</pubDate>
				<category><![CDATA[Brokkoli Suppe]]></category>
		<category><![CDATA[Kokosmilch]]></category>
		<guid isPermaLink="false">https://rubyrezepte.com/?p=375</guid>

					<description><![CDATA[Brokkolisuppe mit Kokosmilch und Curry. Ähnliche Rezepte wie das Brokkolisuppe mit Kokosmilch und Curry Broccoli Lauch Creme Suppe mit Shiitake-Pilze ist ideal für alle, die eine herzhafte, umami-reiche Alternative zur klassischen Brokkolisuppe suchen. Kartoffel Broccoli Suppe Rezept mit Kousa Mahshi kombiniert orientalische Gewürze mit cremiger Gemüseküche – perfekt für ein vielseitiges Mittagessen. Rezept Brokkolisuppe mit ... <a title="Brokkolisuppe mit Kokosmilch und Curry" class="read-more" href="https://rubyrezepte.com/brokkolisuppe-mit-kokosmilch-und-curry/" aria-label="Read more about Brokkolisuppe mit Kokosmilch und Curry">Read more</a>]]></description>
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<p><a href="https://rubyrezepte.com/brokkoli-suppe/">Brokkolisuppe mit Kokosmilch</a> und Curry.</p>


<div id="wprm-recipe-container-377" class="wprm-recipe-container" data-recipe-id="377" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://rubyrezepte.com/wprm_print/brokkolisuppe-mit-kokosmilch-und-curry" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="377" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Brokkolisuppe mit Kokosmilch und Curry</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Diese aromatische Brokkolisuppe mit Kokosmilch und Curry kombiniert Brokkoli, Kokosmilch und grüne Paprika mit asiatischen Gewürzen zu einer cremigen, würzigen Suppe. Perfekt für kalte Tage, nahrhaft und vegan!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Soup</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">germany</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Rezept Brokkolisuppe mit Kokosmilch</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">1920</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Ruby Chef</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">$10-12</span></div>
<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="377"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Schneidebrett</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Küchenmesser</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Großer Topf&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">(mind. 2 Liter Fassungsvermögen)</span></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Holzlöffel</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Standmixer oder Stabmixer</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Messbecher</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Schüsseln</div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-377-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="377" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Hauptzutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Brokkoli </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(in Röschen zerteilt)  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Dosen</span>&#32;<span class="wprm-recipe-ingredient-name">(je 400 ml) Kokosmilch </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">große grüne Paprika </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(gewürfelt)</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-377-instructions-container wprm-block-text-normal" data-recipe="377"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Vorbereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-377-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cashewkerne 30 Minuten in 500 ml Wasser einweichen.  </span></div></li><li id="wprm-recipe-377-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Brokkoli in Röschen teilen und gründlich waschen.  </span></div></li><li id="wprm-recipe-377-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Limettenschale abreiben und Saft auspressen.  </span></div></li><li id="wprm-recipe-377-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebel, Paprika, Sellerie, Knoblauch und Ingwer schneiden.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Zubereitungsschritte</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-377-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kokosöl in einem großen Topf bei mittlerer Hitze erhitzen. Zwiebel und grüne Paprika hinzufügen und ca. 5 Minuten glasig dünsten.</span></div></li><li id="wprm-recipe-377-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Knoblauch, Ingwer, Limettenabrieb, Limettensaft, Jalapeños samt Essig sowie Salz und Pfeffer zugeben. Weitere 5 Minuten unter Rühren anbraten.</span></div></li><li id="wprm-recipe-377-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Hälfte des frischen Korianders, Sellerie und die eingeweichten Cashewkerne samt Einweichwasser einrühren. Alles zum Kochen bringen, dann 30 Minuten bei mittlerer Hitze köcheln lassen.</span></div></li><li id="wprm-recipe-377-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Mischung in einem Standmixer oder mit einem Stabmixer fein pürieren, bis eine glatte Suppe entsteht.</span></div></li><li id="wprm-recipe-377-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zurück in den Topf geben, Kokosmilch einrühren und die Brokkoliröschen unzerkleinert mit den Händen hinzufügen. Alles gut vermengen.</span></div></li><li id="wprm-recipe-377-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bei niedriger Hitze 90 Minuten sanft köcheln lassen, bis der Brokkoli weich ist und die Aromen sich entfaltet haben.</span></div></li><li id="wprm-recipe-377-step-1-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mit restlichem frischen Koriander bestreuen und servieren.</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Für eine besonders cremige Brokkolisuppe mit Kokosmilch und Curry sorgen die pürierten Cashewkerne – eine großartige vegane Alternative zu Sahne.</li>
<li>Die Schärfe lässt sich durch die Menge der Jalapeños oder Currypaste individuell anpassen.</li>
<li>Wer es besonders aromatisch mag, kann zusätzlich Zitronengras oder Kaffir-Limettenblätter mitkochen (vor dem Pürieren entfernen).</li>
<li>Diese Suppe eignet sich hervorragend zum Einfrieren – einfach portionsweise abfüllen und bei Bedarf schonend aufwärmen.</li>
<li>Für eine proteinreichere Variante kann man gerösteten Tofu oder Kichererbsen nach dem Kochen hinzufügen.</li>
<li>Wenn du keine frische grüne Paprika hast, kannst du auch tiefgekühlte verwenden – aufgetaut und gut abgetropft.</li>
<li>Für einen asiatischen Touch kann ein Spritzer Sojasauce oder ein paar Tropfen Sesamöl beim Servieren helfen.</li>
</ul></div></div>
</div></div>


<h2 class="wp-block-heading"><strong>Ähnliche Rezepte wie das Brokkolisuppe mit Kokosmilch und Curry</strong></h2>



<p><a href="https://rubyrezepte.com/broccoli-lauch-creme-suppe-mit-shiitake-pilze/">Broccoli Lauch Creme Suppe mit Shiitake-Pilze</a> ist ideal für alle, die eine herzhafte, umami-reiche Alternative zur klassischen Brokkolisuppe suchen.</p>



<p><a href="https://rubyrezepte.com/kartoffel-broccoli-suppe-rezept-mit-kousa-mahshi/">Kartoffel Broccoli Suppe Rezept mit Kousa Mahshi</a> kombiniert orientalische Gewürze mit cremiger Gemüseküche – perfekt für ein vielseitiges Mittagessen.</p>



<p><a href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-champignons-und-tofu/">Rezept Brokkolisuppe mit Champignons und Tofu</a> bietet eine eiweißreiche vegane Variante, die sowohl sättigt als auch leicht verdaulich ist.</p>
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		<title>Low Carb Brokkoli Suppe mit Zucchini, Basilikum, Ingwer</title>
		<link>https://rubyrezepte.com/low-carb-brokkoli-suppe-mit-zucchini-basilikum-ingwer/</link>
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		<dc:creator><![CDATA[ruby2025]]></dc:creator>
		<pubDate>Fri, 02 May 2025 23:07:58 +0000</pubDate>
				<category><![CDATA[Brokkoli Suppe]]></category>
		<category><![CDATA[Basilikum]]></category>
		<category><![CDATA[Ingwer]]></category>
		<category><![CDATA[Zucchini]]></category>
		<guid isPermaLink="false">https://rubyrezepte.com/?p=361</guid>

					<description><![CDATA[Low Carb Brokkoli Suppe mit Zucchini, Basilikum, Ingwer. Ähnliche Rezepte wie das Low Carb Broccoli Suppe Wenn du es besonders cremig magst, probiere das Rezept Brokkolisuppe mit Frischkäse und Hühnerbrust – perfekt für ein eiweißreiches Abendessen. Für ein exotisches Aroma eignet sich das Rezept Brokkolisuppe mit Kokosmilch und Senfkohl, eine kreative Low-Carb-Alternative mit asiatischer Note. ... <a title="Low Carb Brokkoli Suppe mit Zucchini, Basilikum, Ingwer" class="read-more" href="https://rubyrezepte.com/low-carb-brokkoli-suppe-mit-zucchini-basilikum-ingwer/" aria-label="Read more about Low Carb Brokkoli Suppe mit Zucchini, Basilikum, Ingwer">Read more</a>]]></description>
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<p><a href="https://rubyrezepte.com/">Low Carb Brokkoli Suppe</a> mit Zucchini, Basilikum, Ingwer.</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Low Carb Brokkoli Suppe mit Zucchini, Basilikum, Ingwer</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Diese cremige Low Carb Brokkoli Suppe mit Zucchini, Basilikum, Ingwer ist nicht nur gesund, sondern auch voller Geschmack. Mit frischem Brokkoli, zarter Zucchini, aromatischem Basilikum und wärmendem Ingwer ist sie die perfekte Mahlzeit für bewusste Genießer.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Soup</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">germany</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Low Carb Broccoli Suppe</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">720</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Ruby Chef</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">$7-9</span></div>
<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="363"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Schneidebrett</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Küchenmesser</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Kochtopf mit Deckel&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">2 Liter</span></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Holzlöffel</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Messbecher</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Standmixer oder Pürierstab</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Schüssel zum Abkühlen</div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-363-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="363" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Hauptzutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Brokkoli</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Zucchini</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">Frischer Basilikum </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(ca. 1 Handvoll, fein gehackt)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Gemahlener Ingwer</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Zusätzliche Zutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">mittelgroße Zwiebeln  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Karotte  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Stangen Sellerie </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehen  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">Tassen Gemüsebrühe  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Salz  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Schwarzer Pfeffer  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-name">Tasse Olivenöl  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Tasse fettarme Kochsahne </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(oder pflanzliche Alternative)</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-363-instructions-container wprm-block-text-normal" data-recipe="363"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Vorbereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-363-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebeln schälen und grob würfeln.  </span></div></li><li id="wprm-recipe-363-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Karotte schälen und in Scheiben schneiden. </span></div></li><li id="wprm-recipe-363-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sellerie waschen und in Stücke schneiden. </span></div></li><li id="wprm-recipe-363-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zucchini waschen und in Scheiben schneiden.  </span></div></li><li id="wprm-recipe-363-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Knoblauch schälen und fein hacken.  </span></div></li><li id="wprm-recipe-363-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Brokkoli in Röschen zerteilen.  </span></div></li><li id="wprm-recipe-363-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Basilikum hacken.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Zubereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-363-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In einem 2-Liter-Topf das Olivenöl bei mittlerer Hitze erhitzen. Zwiebeln zugeben und 2 Minuten anbraten.</span></div></li><li id="wprm-recipe-363-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Karotte, Sellerie, Zucchini und Knoblauch hinzufügen. Alles 3–4 Minuten unter gelegentlichem Rühren anbraten.</span></div></li><li id="wprm-recipe-363-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gemüsebrühe, Salz, Pfeffer und gemahlenen Ingwer hinzufügen. Umrühren und mit Deckel 15 Minuten köcheln lassen.</span></div></li><li id="wprm-recipe-363-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Brokkoliröschen hinzufügen, umrühren und weitere 10 Minuten mit geschlossenem Deckel köcheln lassen.</span></div></li><li id="wprm-recipe-363-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kochsahne und gehackten Basilikum einrühren. Nochmals 5 Minuten köcheln lassen.</span></div></li><li id="wprm-recipe-363-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Topf vom Herd nehmen und etwas abkühlen lassen. Suppe mit einem Mixer oder Pürierstab glatt pürieren.</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Diese Low Carb Brokkoli Suppe ist ideal für alle, die sich kohlenhydratarm ernähren möchten, ohne auf Geschmack zu verzichten.</li>
<li>Durch die Kombination aus Brokkoli, Zucchini, Ingwer und Basilikum entsteht eine harmonische, cremige Suppe mit frischem Aroma.</li>
<li>Wer möchte, kann die Sahne durch Kokosmilch oder Frischkäse ersetzen – so passt das Rezept zu verschiedenen Ernährungsweisen.</li>
<li>Für extra Protein lässt sich das Rezept auch mit gegarter Hühnerbrust oder Tofu erweitern.</li>
<li>Die Suppe eignet sich perfekt zum Vorkochen („Meal Prep“) – sie lässt sich 2–3 Tage im Kühlschrank aufbewahren oder einfrieren.</li>
<li>Für eine vegane Variante einfach die Sahne durch pflanzliche Alternativen wie Cashew- oder Sojacreme ersetzen.</li>
</ul></div></div>
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<h2 class="wp-block-heading"><strong>Ähnliche Rezepte wie das Low Carb Broccoli Suppe</strong></h2>



<p>Wenn du es besonders cremig magst, probiere das <a href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-frischkase-und-huhnerbrust/">Rezept Brokkolisuppe mit Frischkäse und Hühnerbrust</a> – perfekt für ein eiweißreiches Abendessen.</p>



<p>Für ein exotisches Aroma eignet sich das <a href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-kokosmilch-und-senfkohl/">Rezept Brokkolisuppe mit Kokosmilch und Senfkohl</a>, eine kreative Low-Carb-Alternative mit asiatischer Note.</p>



<p>Du suchst eine sättigende Variante? Dann ist das <a href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-krabben-und-nudeln/">Rezept Brokkolisuppe mit Krabben und Nudeln</a> eine hervorragende Wahl für ein leichtes, aber gehaltvolles Gericht.</p>
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		<title>Brokkoli Suppe Vegan mit Kohl und Zucchini</title>
		<link>https://rubyrezepte.com/brokkoli-suppe-vegan-mit-kohl-und-zucchini/</link>
					<comments>https://rubyrezepte.com/brokkoli-suppe-vegan-mit-kohl-und-zucchini/#respond</comments>
		
		<dc:creator><![CDATA[ruby2025]]></dc:creator>
		<pubDate>Thu, 01 May 2025 07:33:54 +0000</pubDate>
				<category><![CDATA[Brokkoli Suppe]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://rubyrezepte.com/?p=255</guid>

					<description><![CDATA[Brokkoli Suppe Vegan mit Kohl und Zucchini. Ähnliche Rezepte wie das Brokkoli Suppe Vegan mit Kohl und Zucchini Für eine sättigendere Variante eignet sich das Kartoffel Broccoli Suppe Rezept mit Kousa Mahshi, das orientalische Aromen mit klassischer Gemüsesuppe kombiniert. Das Rezept Brokkolisuppe mit Frischkäse und Hühnerbrust ist perfekt für alle, die eine cremige Suppe mit ... <a title="Brokkoli Suppe Vegan mit Kohl und Zucchini" class="read-more" href="https://rubyrezepte.com/brokkoli-suppe-vegan-mit-kohl-und-zucchini/" aria-label="Read more about Brokkoli Suppe Vegan mit Kohl und Zucchini">Read more</a>]]></description>
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<p><a href="https://rubyrezepte.com/">Brokkoli Suppe Vegan</a> mit Kohl und Zucchini.</p>


<div id="wprm-recipe-container-257" class="wprm-recipe-container" data-recipe-id="257" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Brokkoli Suppe Vegan mit Kohl und Zucchini</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Diese Brokkoli Suppe Vegan mit Kohl und Zucchini ist eine kalorienarme, nährstoffreiche Mahlzeit. Mit Brokkoli, Kohl, Tomaten, Karotten, grünen Bohnen, roter Paprika und Zucchini ist sie ideal zum Abnehmen und voller Vitamine – perfekt für ein leichtes, gesundes Mittagessen.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Soup</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">germany</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">480</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Ruby Chef</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">$7-9</span></div>
<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="257"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Schneidebrett</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Küchenmesser</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Kochtopf mit Deckel&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">2 Liter</span></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Holzlöffel</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Suppenkelle</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Schüssel&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">(zum Servieren)</span></div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-257-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="257" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Hauptzutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Brokkoli (ca. 300 g)</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">in Röschen geteilt </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Weißkohl</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fein gehackt </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">gehackte Tomaten aus der Dose  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">große Karotte</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gewürfelt  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">grüne Bohnen </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(TK oder frisch) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">rote Paprika,</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gewürfelt </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Zucchini</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gewürfelt </span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Zusätzliche Zutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebel</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fein gehackt  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehen</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fein gehackt </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">Stangen Sellerie</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gewürfelt  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Brauner Zucker  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Paprikapulver edelsüß  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-name">Salz</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">schwarzer Pfeffer nach Geschmack  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">getrocknetes Basilikum  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Handvoll frische Petersilie</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gehackt  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-amount">1.5</span>&#32;<span class="wprm-recipe-ingredient-unit">L</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser oder Gemüsebrühe  </span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-257-instructions-container wprm-block-text-normal" data-recipe="257"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Vorbereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-257-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebel, Knoblauch, Sellerie, Karotte, Paprika, Zucchini und Kohl klein schneiden. </span></div></li><li id="wprm-recipe-257-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Brokkoli in kleine Röschen teilen. Grüne Bohnen ggf. halbieren.  </span></div></li><li id="wprm-recipe-257-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Petersilie hacken.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Zubereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-257-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In einem 2-Liter-Topf das Olivenöl erhitzen und die Zwiebel, den Knoblauch und Sellerie bei mittlerer Hitze 2–3 Minuten anschwitzen.  </span></div></li><li id="wprm-recipe-257-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Karotten, Paprika, Kohl und Bohnen hinzufügen und 5 Minuten mitdünsten. </span></div></li><li id="wprm-recipe-257-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Tomaten, Wasser oder Brühe, braunen Zucker, Paprikapulver, Basilikum, Salz und Pfeffer hinzufügen. Gut umrühren. </span></div></li><li id="wprm-recipe-257-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zum Kochen bringen, dann abdecken und 20 Minuten bei mittlerer Hitze köcheln lassen.  </span></div></li><li id="wprm-recipe-257-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Brokkoli und Zucchini dazugeben und weitere 10 Minuten köcheln, bis alles weich ist.  </span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Diese <a href="https://rubyrezepte.com/brokkoli-suppe/">Brokkoli Suppe</a> Vegan mit Kohl und Zucchini ist nicht nur einfach zuzubereiten, sondern auch ideal für eine gesunde Ernährung. Sie lässt sich gut vorbereiten und ist perfekt als Mahlzeit für mehrere Tage. Wer mag, kann die Suppe mit frischen Kräutern oder einem Spritzer Zitronensaft verfeinern. Auch tiefgekühltes Gemüse kann verwendet werden, ohne dass der Geschmack leidet. Für mehr Sättigung eignen sich Hülsenfrüchte wie Linsen oder Kichererbsen als Ergänzung.</span></div></div>
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<h2 class="wp-block-heading">Ähnliche Rezepte wie das Brokkoli Suppe Vegan mit Kohl und Zucchini</h2>



<p>Für eine sättigendere Variante eignet sich das <strong><a href="https://rubyrezepte.com/kartoffel-broccoli-suppe-rezept-mit-kousa-mahshi/">Kartoffel Broccoli Suppe Rezept mit Kousa Mahshi</a></strong>, das orientalische Aromen mit klassischer Gemüsesuppe kombiniert.</p>



<p>Das <a href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-frischkase-und-huhnerbrust/"><strong>Rezept Brokkolisuppe mit Frischkäse und Hühnerbrust</strong> </a>ist perfekt für alle, die eine cremige Suppe mit hochwertigem Eiweiß genießen möchten.</p>



<p>Wenn du eine exotische Geschmacksrichtung bevorzugst, probiere das <strong><a href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-kokosmilch-und-senfkohl/">Rezept Brokkolisuppe mit Kokosmilch und Senfkohl</a></strong> – vegan, würzig und besonders nährstoffreich.</p>
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		<title>Rezept Brokkolisuppe mit Krabben und Nudeln</title>
		<link>https://rubyrezepte.com/rezept-brokkolisuppe-mit-krabben-und-nudeln/</link>
					<comments>https://rubyrezepte.com/rezept-brokkolisuppe-mit-krabben-und-nudeln/#respond</comments>
		
		<dc:creator><![CDATA[ruby2025]]></dc:creator>
		<pubDate>Sun, 27 Apr 2025 06:32:08 +0000</pubDate>
				<category><![CDATA[Brokkoli Suppe]]></category>
		<category><![CDATA[Krabben]]></category>
		<category><![CDATA[Nudeln]]></category>
		<guid isPermaLink="false">https://rubyrezepte.com/?p=248</guid>

					<description><![CDATA[Rezept Brokkolisuppe mit Krabben und Nudeln. Ähnliche Rezepte wie das Rezept Brokkolisuppe mit Krabben und Nudeln Entdecke unser köstliches Rezept Tomatensuppe mit Rote Bohnen und Zwiebel, perfekt für ein herzhaftes und nahrhaftes Mittagessen. Wenn du cremige Suppen liebst, solltest du unbedingt unser Rezept Brokkolisuppe mit Frischkäse und Hühnerbrust ausprobieren. Für einen exotischen Geschmack empfehlen wir ... <a title="Rezept Brokkolisuppe mit Krabben und Nudeln" class="read-more" href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-krabben-und-nudeln/" aria-label="Read more about Rezept Brokkolisuppe mit Krabben und Nudeln">Read more</a>]]></description>
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<p><a href="https://rubyrezepte.com/">Rezept Brokkolisuppe mit Krabben</a> und Nudeln.</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Rezept Brokkolisuppe mit Krabben und Nudeln</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Rezept Brokkolisuppe mit Krabben und Nudeln vereint zarten Brokkoli, saftige Garnelen, sättigende Nudeln und aromatisches Hühnchen in einer hausgemachten, würzigen Brühe. Diese Kombination sorgt für eine leichte, nahrhafte Mahlzeit voller Frische, feiner Aromen und ausgewogener Texturen. Ideal für alle, die ein schnelles und dennoch raffiniertes Gericht suchen.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Soup</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">germany</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Rezept Brokkolisuppe mit Krabben und Nudeln</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">545</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Ruby Chef</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">$18</span></div>
<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="250"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Schneidebrett</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Küchenmesser</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 2-Liter-Kochtopf</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Holzlöffel</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Sieb</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Große Schüssel</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Mikrowelle&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">(zum Auftauen des Brokkolis)</span></div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-250-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="250" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Hauptzutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Brokkoliröschen </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(gefroren oder frisch)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Garnelen </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(geschält, entdarmt)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">200 g</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Udon Nudeln </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(oder dicke Weizennudeln)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Hühnchen </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(Brust und/oder Keule)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Zusätzliche Zutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Stange Sellerie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Kleine gelbe Zwiebel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebelpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Thymian</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(getrocknet)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Geflügelgewürz (z.B. Mischung aus Thymian, Salbei, Rosmarin)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Schwarzer Pfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1-2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Salz </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(nach Geschmack)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Fischsauce </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(optional, für extra Umami)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">L</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-250-instructions-container wprm-block-text-normal" data-recipe="250"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Vorbereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-250-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Brokkoli auftauen (im Mikrowellenofen) oder frisch verwenden.</span></div></li><li id="wprm-recipe-250-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hühnchen über Nacht im Kühlschrank auftauen (falls gefroren).</span></div></li><li id="wprm-recipe-250-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sellerie der Länge nach aufbrechen, um die Fäden zu entfernen, dann in Stücke schneiden.</span></div></li><li id="wprm-recipe-250-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwiebel schälen und halbieren – eine Hälfte grob für Brühe schneiden, die andere Hälfte in feine Streifen für die Suppe schneiden.</span></div></li><li id="wprm-recipe-250-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Garnelen waschen, schälen und ggf. den Darm entfernen.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Zubereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-250-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wasser in einem 2-Liter-Topf aufkochen lassen. Grob geschnittenen Sellerie und Zwiebel hineingeben.</span></div></li><li id="wprm-recipe-250-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mit Knoblauchpulver, Zwiebelpulver, Thymian, Geflügelgewürz, Salz und Pfeffer würzen. Alles umrühren und 5 Minuten köcheln lassen.</span></div></li><li id="wprm-recipe-250-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hühnchenteile hinzufügen und ca. 30–40 Minuten köcheln, bis das Fleisch zart ist (Gabelprobe machen).</span></div></li><li id="wprm-recipe-250-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Brühe durch ein Sieb in eine große Schüssel abseihen. Gemüse entsorgen, Hühnchen beiseitelegen (für Salat oder andere Gerichte verwenden).</span></div></li><li id="wprm-recipe-250-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die klare Brühe zurück in den Topf gießen. Zwiebelstreifen und Udon-Nudeln hinzufügen. Ca. 5 Minuten kochen lassen, bis die Nudeln weich sind.</span></div></li><li id="wprm-recipe-250-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Brokkoli in die Brühe geben und 2–3 Minuten mitköcheln lassen.</span></div></li><li id="wprm-recipe-250-step-1-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zum Schluss die Garnelen einrühren und 2–3 Minuten garen, bis sie rosa und durchgegart sind.</span><div class="wprm-spacer"></div><span style="display: block;">Optional: Einen Schuss Fischsauce für zusätzlichen Geschmack hinzufügen.</span></div></li><li id="wprm-recipe-250-step-1-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Suppe heiß servieren!</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Dieses Rezept <a href="https://rubyrezepte.com/brokkoli-suppe/">Brokkolisuppe</a> mit Krabben und Nudeln ist wunderbar anpassbar – du kannst die Garnelen durch andere Meeresfrüchte wie Muscheln oder Fischfilets ersetzen.</li>
<li>Verwende für noch intensiveren Geschmack selbstgemachte Hühnerbrühe oder hochwertige Bio-Brühe.</li>
<li>Udon-Nudeln verleihen der Suppe eine besondere Textur, können aber auch durch Reisnudeln oder Ramen ersetzt werden.</li>
<li>Achte darauf, die Garnelen nur kurz zu garen, damit sie schön saftig bleiben.</li>
<li>Das Rezept Brokkolisuppe mit Krabben und Nudeln eignet sich perfekt zum Vorkochen – die Suppe lässt sich gut einfrieren und später wieder aufwärmen.</li>
<li>Für eine leichtere Variante kann das Hühnchen weggelassen oder durch Tofu ersetzt werden.</li>
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<h2 class="wp-block-heading">Ähnliche Rezepte wie das Rezept Brokkolisuppe mit Krabben und Nudeln</h2>



<p>Entdecke unser köstliches <a href="https://rubyrezepte.com/rezept-tomatensuppe-mit-rote-bohnen-und-zwiebel/">Rezept Tomatensuppe mit Rote Bohnen und Zwiebel</a>, perfekt für ein herzhaftes und nahrhaftes Mittagessen.</p>



<p>Wenn du cremige Suppen liebst, solltest du unbedingt unser <a href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-frischkase-und-huhnerbrust/">Rezept Brokkolisuppe mit Frischkäse und Hühnerbrust</a> ausprobieren.</p>



<p>Für einen exotischen Geschmack empfehlen wir das aromatische <a href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-kokosmilch-und-senfkohl/">Rezept Brokkolisuppe mit Kokosmilch und Senfkohl</a>.</p>
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		<title>Rezept Brokkolisuppe mit Kokosmilch und Senfkohl</title>
		<link>https://rubyrezepte.com/rezept-brokkolisuppe-mit-kokosmilch-und-senfkohl/</link>
					<comments>https://rubyrezepte.com/rezept-brokkolisuppe-mit-kokosmilch-und-senfkohl/#respond</comments>
		
		<dc:creator><![CDATA[ruby2025]]></dc:creator>
		<pubDate>Thu, 24 Apr 2025 22:08:35 +0000</pubDate>
				<category><![CDATA[Brokkoli Suppe]]></category>
		<category><![CDATA[Kokosmilch]]></category>
		<guid isPermaLink="false">https://rubyrezepte.com/?p=240</guid>

					<description><![CDATA[Rezept Brokkolisuppe mit Kokosmilch und Senfkohl. Ähnliche Rezepte wie das Rezept Brokkolisuppe mit Kokosmilch Wenn du eine sättigendere Variante suchst, probiere das Kartoffel Broccoli Suppe Rezept mit Kousa Mahshi – die perfekte Verbindung von cremiger Suppe und orientalisch gefülltem Gemüse. Eine tolle Alternative für Vegetarier ist das Rezept Brokkolisuppe mit Champignons und Tofu, das mit ... <a title="Rezept Brokkolisuppe mit Kokosmilch und Senfkohl" class="read-more" href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-kokosmilch-und-senfkohl/" aria-label="Read more about Rezept Brokkolisuppe mit Kokosmilch und Senfkohl">Read more</a>]]></description>
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<p><a href="https://rubyrezepte.com/">Rezept Brokkolisuppe mit Kokosmilch</a> und Senfkohl.</p>


<div id="wprm-recipe-container-242" class="wprm-recipe-container" data-recipe-id="242" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<div class="wprm-spacer" style="height: 5px"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Rezept Brokkolisuppe mit Kokosmilch und Senfkohl</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Rezept Brokkolisuppe mit Kokosmilch und Senfkohl – eine cremige, würzige Suppe mit Brokkolisuppe, Kokosmilch und Senfkohl. Diese vegane Köstlichkeit kombiniert knackiges Gemüse mit einem Hauch Exotik und ist perfekt für jeden Anlass.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Soup</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">germany</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Rezept Brokkolisuppe mit Kokosmilch</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">360</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Ruby Chef</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">$7-9</span></div>
<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="242"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Schneidebrett</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Scharfes Küchenmesser</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Topf&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">2 Liter</span></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Kochlöffel aus Holz</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Messbecher</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Suppenschalen</div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-242-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="242" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Hauptzutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Brokkoli </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(in kleine Röschen geschnitten) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Senfkohl   </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(in grobe Stücke geschnitten)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Kokosmilch </span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Zusätzliche Zutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Rote</span>&#32;<span class="wprm-recipe-ingredient-name">Chilischoten </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(in feine Streifen geschnitten)  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Schalotten </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(in dünne Scheiben geschnitten)  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehen </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(fein gehackt)  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cm</span>&#32;<span class="wprm-recipe-ingredient-name">Frischer Ingwer </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(in feine Streifen geschnitten)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kurkumapulver  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Gemüsebrühepulver  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Salz   </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(nach Geschmack)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Pflanzenöl  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-242-instructions-container wprm-block-text-normal" data-recipe="242"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Vorbereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-242-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Brokkoli in kleine Röschen zerteilen.  </span></div></li><li id="wprm-recipe-242-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Senfkohl waschen und in grobe Stücke schneiden.  </span></div></li><li id="wprm-recipe-242-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Schalotten, Knoblauch, Ingwer und Chili in feine Scheiben schneiden.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Zubereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-242-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In einem 2-Liter-Topf 1 EL Öl erhitzen. Dann Schalotten, Knoblauch, Ingwer und Chilistreifen anbraten, bis sie duften (ca. 2 Minuten).</span></div></li><li id="wprm-recipe-242-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Brokkoli und Senfkohl hinzufügen, unter Rühren ca. 3–4 Minuten andünsten, bis das Gemüse leicht weich wird.</span></div></li><li id="wprm-recipe-242-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">250 ml Wasser und 200 ml Kokosmilch dazugeben. Umrühren.</span></div></li><li id="wprm-recipe-242-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mit Kurkumapulver, Gemüsebrühepulver und Salz würzen. Alles gut verrühren.</span></div></li><li id="wprm-recipe-242-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Suppe auf kleiner Flamme ca. 10–12 Minuten köcheln lassen, bis das Gemüse gar und die Brühe leicht sämig ist.</span></div></li><li id="wprm-recipe-242-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Suppe in Schalen servieren – heiß genießen!</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Dieses Rezept <a href="https://rubyrezepte.com/brokkoli-suppe/">Brokkolisuppe</a> mit Kokosmilch und Senfkohl ist ideal für alle, die eine schnelle, gesunde und vegane Mahlzeit suchen.</li>
<li>Für mehr Tiefe im Geschmack kann man optional etwas Zitronensaft oder Sojasauce hinzufügen.</li>
<li>Wer es schärfer mag, kann mehr Chili verwenden oder zusätzlich Chiliöl beim Servieren über die Suppe träufeln.</li>
<li>Die Kombination aus Brokkoli, cremiger Kokosmilch und aromatischem Senfkohl macht diese Suppe zu einem echten Genussmoment.</li>
</ul></div></div>
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<h2 class="wp-block-heading">Ähnliche Rezepte wie das Rezept Brokkolisuppe mit Kokosmilch</h2>



<p>Wenn du eine sättigendere Variante suchst, probiere das <a href="https://rubyrezepte.com/kartoffel-broccoli-suppe-rezept-mit-kousa-mahshi/">Kartoffel Broccoli Suppe Rezept mit Kousa Mahshi </a>– die perfekte Verbindung von cremiger Suppe und orientalisch gefülltem Gemüse.</p>



<p>Eine tolle Alternative für Vegetarier ist das <a href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-champignons-und-tofu/">Rezept Brokkolisuppe mit Champignons und Tofu</a>, das mit seiner Umami-Note punktet.</p>



<p>Für ein außergewöhnliches Geschmackserlebnis sorgt das <a href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-wachteleier/">Rezept Brokkolisuppe mit Wachteleier</a> – edel und ideal für besondere Anlässe.</p>
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		<title>Rezept Brokkolisuppe mit Frischkäse und Hühnerbrust</title>
		<link>https://rubyrezepte.com/rezept-brokkolisuppe-mit-frischkase-und-huhnerbrust/</link>
					<comments>https://rubyrezepte.com/rezept-brokkolisuppe-mit-frischkase-und-huhnerbrust/#respond</comments>
		
		<dc:creator><![CDATA[ruby2025]]></dc:creator>
		<pubDate>Wed, 23 Apr 2025 14:50:00 +0000</pubDate>
				<category><![CDATA[Brokkoli Suppe]]></category>
		<category><![CDATA[Frischkäse]]></category>
		<category><![CDATA[Hühnerbrust]]></category>
		<guid isPermaLink="false">https://rubyrezepte.com/?p=232</guid>

					<description><![CDATA[Rezept Brokkolisuppe mit Frischkäse und Hühnerbrust. Ähnliche Rezepte wie das Rezept Brokkolisuppe mit Frischkäse und Hühnerbrust Entdecke auch unser Blumenkohl Brokkoli Cremesuppe Rezept, perfekt für kalte Tage und reich an Vitaminen. Unser Tipp: Broccoli Lauch Creme Suppe mit Shiitake-Pilze bietet ein asiatisch inspiriertes Aroma mit feiner Pilznote. Wenn du eine herzhafte Variante magst, probiere das ... <a title="Rezept Brokkolisuppe mit Frischkäse und Hühnerbrust" class="read-more" href="https://rubyrezepte.com/rezept-brokkolisuppe-mit-frischkase-und-huhnerbrust/" aria-label="Read more about Rezept Brokkolisuppe mit Frischkäse und Hühnerbrust">Read more</a>]]></description>
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<p><a href="https://rubyrezepte.com/">Rezept Brokkolisuppe mit Frischkäse</a> und Hühnerbrust.</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Rezept Brokkolisuppe mit Frischkäse und Hühnerbrust</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Rezept Brokkolisuppe mit Frischkäse und Hühnerbrust kombiniert frisches Gemüse mit cremigem Käse zu einer herzhaften Suppe. Hauptzutaten sind Broccoli, Frischkäse, Hühnerbrust und Mohrrüben – perfekt für ein gesundes, wärmendes Gericht!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Soup</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">germany</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Rezept Brokkolisuppe mit Frischkäse</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">545</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Ruby Chef</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">$5-7</span></div>
<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="235"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Schneidebrett</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Küchenmesser</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Kochtopf mit Deckel&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">2 Liter</span></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Kochlöffel&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">(Holzlöffel empfohlen)</span></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Kleines Schälchen für Maisstärke-Mischung</div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-235-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="235" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Hauptzutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Broccoli </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(in Röschen geschnitten)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Frischkäse  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Hühnerbrustfilet  </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(klein gewürfelt)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">große Mohrrübe </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(in kleine Würfel geschnitten)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Zusätzliche Zutaten</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Speiseöl oder 1 EL Margarine  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">3–4</span>&#32;<span class="wprm-recipe-ingredient-name">Knoblauchzehen  </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(fein gehackt)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebel </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(fein gewürfelt)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">500 </span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser oder Brühe  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Maisstärke  </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(in etwas Wasser angerührt) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Salz  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Schwarzer Pfeffer  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Paprikapulver   </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(mild oder edelsüß)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">125</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Milch </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(optional für mehr Cremigkeit)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Geriebener Käse </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(optional für mehr Würze)</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-235-instructions-container wprm-block-text-normal" data-recipe="235"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Vorbereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-235-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Broccoli in kleine Röschen schneiden.  </span></div></li><li id="wprm-recipe-235-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mohrrübe, Zwiebel und Knoblauch fein würfeln.  </span></div></li><li id="wprm-recipe-235-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hühnerbrust in kleine Würfel schneiden.  </span></div></li><li id="wprm-recipe-235-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Maisstärke mit etwas Wasser glatt rühren.  </span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Zubereitung</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-235-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In einem 2-Liter-Topf Öl oder Margarine erhitzen. Zwiebel und Knoblauch darin glasig anbraten.  </span></div></li><li id="wprm-recipe-235-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hühnerbrust hinzufügen und bei mittlerer Hitze rundum anbraten, bis sie leicht gebräunt ist.  </span></div></li><li id="wprm-recipe-235-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mohrrüben zugeben und 2–3 Minuten mitdünsten.  </span></div></li><li id="wprm-recipe-235-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wasser oder Brühe angießen, aufkochen lassen. Mit Salz, Pfeffer und Paprikapulver würzen.  </span></div></li><li id="wprm-recipe-235-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nach 5 Minuten Kochzeit Broccoli dazugeben und 10 Minuten mitkochen.  </span></div></li><li id="wprm-recipe-235-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Frischkäse einrühren, dann die angerührte Maisstärke hinzufügen. Gut umrühren, bis die Suppe andickt.  </span></div></li><li id="wprm-recipe-235-step-1-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Milch und geriebenen Käse einrühren, um die Suppe noch cremiger zu machen.</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Dieses Rezept <a href="https://rubyrezepte.com/brokkoli-suppe/">Brokkolisuppe</a> mit Frischkäse und Hühnerbrust lässt sich wunderbar an persönliche Vorlieben anpassen. Wer es vegetarisch möchte, kann die Hühnerbrust einfach weglassen und durch gebratene Champignons ersetzen.</li>
<li>Für eine extra cremige Konsistenz kann zusätzlich etwas Sahne oder mehr Frischkäse verwendet werden.</li>
<li>Wer gerne einen würzigeren Geschmack möchte, kann mit Muskatnuss.</li>
<li>Die Suppe lässt sich gut aufbewahren – im Kühlschrank hält sie sich 2–3 Tage und lässt sich auch einfrieren.</li>
<li>Besonders gut passt dazu geröstetes Brot oder ein frisches Baguette.</li>
</ul></div></div>
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<h2 class="wp-block-heading">Ähnliche Rezepte wie das Rezept Brokkolisuppe mit Frischkäse und Hühnerbrust</h2>



<p>Entdecke auch unser <a href="https://rubyrezepte.com/blumenkohl-brokkoli-cremesuppe-rezept/">Blumenkohl Brokkoli Cremesuppe Rezept,</a> perfekt für kalte Tage und reich an Vitaminen.</p>



<p>Unser Tipp: <a href="https://rubyrezepte.com/broccoli-lauch-creme-suppe-mit-shiitake-pilze/">Broccoli Lauch Creme Suppe mit Shiitake-Pilze</a> bietet ein asiatisch inspiriertes Aroma mit feiner Pilznote.</p>



<p>Wenn du eine herzhafte Variante magst, probiere das <a href="https://rubyrezepte.com/kartoffel-broccoli-suppe-rezept-mit-kousa-mahshi/">Kartoffel Broccoli Suppe Rezept mit Kousa Mahshi </a>– eine spannende Fusion aus orientalischer und europäischer Küche.</p>
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